“People used to come up to me all the time because I was traveling so much and I was visible playing on the Grid League. During her second attempt at cutting she tried the flexible nutrition approach, which worked out so much better since she was able to eat a more well balanced diet. This strategy left her feeling weak and sick when eventually, she had re-introduce ‘normal’ and less bland foods back into her diet. Nicole had taken a “bro” approach to her fist cut eating mostly out of Tupperware and focusing on a steady stream of chicken, rice and veggies. Prior to writing that post I had worked really hard to cut weight to a 63kg weightlifter, I was already super lean and found success though flexible dieting.” “That is my favorite story ever of my entire business, for one it started my business. The blog post opened with a picture of this insanely shredded human who had embraced the world of IIFYM, which completely changed her relationship with food, body composition, and athletic performance. Immediately, I was drawn to an article titled, ‘How Donuts Gave me Abs & an 80kg Snatch’. I was down a rabbit hole of research into the depths of the Internet on the ‘if it fits your macros’ lifestyle in the summer of 2015. The fist time I came across the profile of Nicole Capurso, owner of Honor your Nutrition and more recently, Honor Your Barbell.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |